Perimenopause & Sleep Mini School: Flash Sale!
If you missed the the free 10-Day Sleep Challenge that an awesome group of folks did together in November, you […]
Women’s Health
Events, Women's Health
Living the Practice
This season has brought a lot of change, as they do. We can’t really get away from change, and personally,
Breastfeeding, Natural Childbirth, Nutrition, Parenting, Pediatrics, Postpartum, Pregnancy, Sexual Health, Women's Health
Postpartum ‘Must Haves’ That Have Nothing To Do With Buying Stuff
I would love to replace the typical birth registry of items that all new parents “need”. Instead, I want new
Healthy Eating, Immune Health, Women's Health
What’s D got to do with me?
Vitamin D: why do we talk about it so much and what does it have to do with your winter
Breastfeeding, Events, Healthy Eating, Parenting, Pediatrics, Women's Health
Eastside Natural Medicine is making changes
Many of you have had the opportunity to be in the (relatively) new space in the last five months and
Fitness, Pregnancy, Women's Health
Love this story of a fit pregnant momma….
Check out the link to this story and pictures of how it is possible to stay active and fit while pregnant
Natural Childbirth, Postpartum, Pregnancy, Sexual Health, Women's Health
Strong Pelvic Floors and How to Get One
Hello! Today is my day to share the wisdom of other writers! I am passing along this link to an
Pregnancy, Women's Health
Labor vs. Marathon
I spend a lot of time with women in visits talking about their overall health, nutrition, and exercise- and how
Parenting, Women's Health
Drinking While Pregnant
Thought I would share this article from today’s New York Times: ‘Pregnant? Want a glass of wine? A study released
Events, Food Introduction, Natural Childbirth, Vaccinations, Women's Health
Upcoming Lectures
Hello! I have finally selected some dates and times….. * Sunday May 2nd 1-3pm: Preconception Workshop at Maya Whole Health
