Flossing…not just a dance move
You have probably been reprimanded, just as I have, by your hygienist and dentist to floss more. The reasoning that […]
Adulting, Fitness, Healthy Eating, Immune Health, Parenting, Self Care
Self Care
Adulting, Events, Grief & Loss, Self Care
Grief Work is Life Work
Got a chance to talk at the Breastfeeding Beyond the Hospital Stay conference this week in Seattle. No action shots
Self Care
In an effort to walk my talk
“One Minute is Better Than Zero Minutes.” I say that often, probably every day. And I believe it. There are
Adulting, Breastfeeding, Musing, Natural Childbirth, Parenting, Pediatrics, Postpartum, Pregnancy, Self Care
Birth and rebirth
This week my son turned 4 years old. It seems like he has been here for a minute and at
