2021 Mental & Behavioral Health Work in Review
Hey all! It’s been a while. Mostly because it’s been a really busy and strange year. It’s been radical shift […]
Grief & Loss, Self Care, Self-Awareness
Self Care
Adulting, Grief & Loss, Musing, Parenting, Self Care
Who do you look up to?
As a I move further into my adult life, and am making “bigger” moves, it occurs to me that I
Adolescent Health, Immune Health, Nutrition, Pediatrics, Postpartum, Pregnancy, Self Care
Happy Acupuncture Week 2019!
I love talking about how acupuncture has been part of my life for 16 years, even before @jp.boisvert brought it
Adulting, Grief & Loss, Natural Childbirth, Parenting, Postpartum, Pregnancy, Self Care, Uncategorized
What kind of loss is harder?
If you have been following along for a little while, you know that one of the things I have been
Adulting, Musing, Self Care
One Long Night
As the days get shorter and the darkness much thicker, it sometimes feels like we are wading through one long
Adulting, Fitness, Grief & Loss, Musing, Self Care
Would You Do It All Over Again?
This past weekend I got to spend some quality time with my Framily. These people are my friend-family. My chosen
Adulting, Musing, Parenting, Self Care
Doing Hard Things Could Be Easy
Recently, I did something that was really hard for me. In fact, I was completely unprepared for it. And- some
Adulting, Grief & Loss, Musing, Parenting, Self Care
It Should Have Been Me…
Have you ever flashed back to crazy, possibly dangerous, times in your life and thought: “holy crap, I should have
Adulting, Breastfeeding, Musing, Natural Childbirth, Parenting, Pediatrics, Postpartum, Pregnancy, Self Care
Why Does My Brain Feel Like it is Leaking?
An interesting article was published this past Summer on the very real, little-discussed changes that occur in the brain of
Adulting, Musing, Self Care
Identity and Being All Things
At times it seems like our world is hyperfocused on identity. As if we were ever just one thing. Some
