Cleaning House: Are Chemicals Impacting Your Kids’ Health?
Over a week ago I posted on Instagram about cleaning chemicals and that they can negatively impact our kids’ microbiome. […]
Healthy Eating, Immune Health, Nutrition, Pediatrics
Healthy Eating
Adulting, Fitness, Healthy Eating, Immune Health, Parenting, Self Care
Flossing…not just a dance move
You have probably been reprimanded, just as I have, by your hygienist and dentist to floss more. The reasoning that
Food Introduction, Healthy Eating, Nutrition, Parenting, Pediatrics
This whole food allergy thing is nuts
If you were listening to NPR this week (listen here), you may have heard that feeding babies peanut products prior to
Healthy Eating, Immune Health, Women's Health
What’s D got to do with me?
Vitamin D: why do we talk about it so much and what does it have to do with your winter
Healthy Eating, Immune Health, Pediatrics
My top 5 ‘get well’ tricks…
Many people ask me what I do with my own family, whether it comes to vaccinations, diet and nutrition, or
Healthy Eating, Immune Health, Vaccinations
Another round of applause for Probiotics…
Did you know that nearly 60% of your immune system lives in your digestive tract? And that the more stockpiled
Healthy Eating, Immune Health, Parenting, Pediatrics
Bacteria are our worse enemies…or our best friends?
It’s not really news. In fact, many of you probably take a probiotic, eat some yogurt or kefir, or use
Breastfeeding, Events, Healthy Eating, Parenting, Pediatrics, Women's Health
Eastside Natural Medicine is making changes
Many of you have had the opportunity to be in the (relatively) new space in the last five months and
Food Introduction, Healthy Eating, Parenting, Pediatrics
Arsenic in Brown Rice Syrup?
Brown Rice Syrup Puts Arsenic In Organic Foods by Dan Flynn | Feb 17, 2012 http://www.foodsafetynews.com/2012/02/brown-rice-syrup-puts-arsenic-in-those-organics/ Brown rice syrup used
Healthy Eating, Parenting, Pediatrics, Pregnancy
BPA Free Canned Goods
Hello! Thought I would share this link to a listing of some BPA-free canned goods that are out there: http://guide.thesoftlanding.com/2010/03/15/bpa-free-canned-food-options/
