2021 Mental & Behavioral Health Work in Review
Hey all! It’s been a while. Mostly because it’s been a really busy and strange year. It’s been radical shift […]
Grief & Loss, Self Care, Self-Awareness
Grief & Loss
Adulting, Grief & Loss, Musing, Parenting
Living and Grief
I was able to sit with my friend and colleague, Abby Desjardien, to chat about grief and living, and how
Adulting, Grief & Loss, Parenting, Postpartum
Postpartum Grief, Depression, and Anxiety
I spend a lot of time with postpartum people. Figuring out how to hold their hearts and help them thrive
Grief & Loss, Musing, Parenting, Postpartum
Being born hurts…
I mean they don’t call it labor for nothing… It’s been a awhile. I have been taking my own advice
Adulting, Grief & Loss, Musing, Parenting, Self Care
Who do you look up to?
As a I move further into my adult life, and am making “bigger” moves, it occurs to me that I
Adulting, Grief & Loss, Natural Childbirth, Parenting, Postpartum, Pregnancy
The Birth of Postpartum
Hey y’all, I recently spoke on a podcast with my fantastic colleague Dr. Adam Rinde about postpartum care, stories, and
Adulting, Grief & Loss, Musing, Parenting, Pediatrics, Postpartum, Pregnancy
The Birth of Grief
A new mom and her baby had come in for their first well-child visit and her son was just 3
Adulting, Grief & Loss, Musing
Month of Remembrance
For as long as I can remember, March has always been a really uncomfortable month. Whether here in the PNW
Adulting, Grief & Loss, Natural Childbirth, Parenting, Postpartum, Pregnancy, Self Care, Uncategorized
What kind of loss is harder?
If you have been following along for a little while, you know that one of the things I have been
Adulting, Grief & Loss, Musing, Parenting
Is gratitude enough?
As we approach Thanksgiving and the holiday season in the US, one of the things that gets tossed around is
