Miles For Midwives!!
I am personally involved in planning this wonderful event that helps support birth in Washington State and the local non-profit […]
Events, Fitness, Natural Childbirth, Parenting, Pediatrics, Postpartum, Pregnancy
Fitness
Adulting, Fitness, Grief & Loss, Musing, Self Care
Would You Do It All Over Again?
This past weekend I got to spend some quality time with my Framily. These people are my friend-family. My chosen
Adulting, Fitness, Healthy Eating, Immune Health, Parenting, Self Care
Flossing…not just a dance move
You have probably been reprimanded, just as I have, by your hygienist and dentist to floss more. The reasoning that
Fitness, Pregnancy, Women's Health
Love this story of a fit pregnant momma….
Check out the link to this story and pictures of how it is possible to stay active and fit while pregnant
